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Creating the Perfect Guest Room Bedroom Baffled Recessed Lighting Trim Wood Panel Bed 2 Drawer Nightstand 1 Light Table Lamp Dresser Cabinet Concord Ivory Wall Color
Creating the Perfect Guest Room Bedroom Balboa Bed With Movable Headboards Possini Lily Pad Light Chandelier Ikea Mirror Cabinets Red Martini Side Table Brown Rug Fineline White Oak Fumed FloorCreating the Perfect Guest Room Bedroom Double Gourd Table Lamp Metal O Table Lamp Heather Glenn Blue Shadow Rug Wood Panel Bed Wooden Desk And ChairCreating the Perfect Guest Room Bedroom Orange And White Striped Tile Sveje Rug Becky Slipcover Swivel Chair Dark Brown Wood Nightstand Shaker Beige Wall Color Multicolor 1 Light Desk Lamp Wood Panel BedCreating the Perfect Guest Room Bedroom Wood Panel Bed Sweet Daphne Wall Color Rod Desyne Window Decorative Globe Curtain Lexa White Chair Caracole Round London Fog Side Table 2 Light Antique ChandelierCreating the Perfect Guest Room Bedroom 4 Drawer Chest In Dark Brown Cherry Sofa With Cushion Contemporary Bed Area Rug Wood FlooringCreating the Perfect Guest Room Bedroom Global Views Twilight Hurricane 5 Light Black Sconce Chandelier 2 Light Black Sconce Wall Mounted Classic Deluxe Linen Fabric Platform BedCreating the Perfect Guest Room Bedroom Red Martini Side Table Ikea Mirror Cabinets Possini Lily Pad Light Chandelier Balboa Bed With Movable Headboards Fineline White Oak Fumed Floor Brown RugCreating the Perfect Guest Room Bedroom Uttermost 26498 Pajaro 1 Light Table Lamp Concord Ivory Wall Color Unique Rattan Desk And ChairCreating the Perfect Guest Room Bedroom Acadia White Bunk Bed Frames Inverted Dish Ceiling Fixture Alpine White Wall Color Grey Lbl 8530 Visir Outdoor Security Area LightingCreating the Perfect Guest Room Bedroom Fineline White Oak Fumed Floor Red Martini Side Table Possini Lily Pad Light Chandelier Brown Rug Ikea Mirror Cabinets Balboa Bed With Movable Headboards

12 Right Sensational Creating The Perfect Guest Room Design12 Right Sensational Creating The Perfect Guest Room Design

Edda Braune   Bedroom   May 24th, 2017

However if you live in a predominantly hot climate you might want to scale back on the warm hues and use them as accents against cooler neutrals. If you live someplace that tends to be cloudy cool and rainy for long periods at a time (I'm looking at you Seattle!) then layering several warm hues in different shades tints and tones will give you a cozy sanctuary that you might never want to leave. Red being a warm color is often paired with other warm hues. Shake it up by mixing it with cool neutrals instead as demonstrated in this modern and elegant bedroom. It's a great way to inject red into your bedroom without making the space too energetic. Pink gray and black make an unexpected and striking combination here. This super‐stylish bedroom would be perfect in a warmer climate as the cool neutrals help chill out the pinks. This rendering of a stylish bedroom features a daring shade of orange. Using the hue sparingly inside the headboard niche draws the eye toward the beautiful bed wall. Because everything else is neutral the orange glows without overwhelming. You don't always have to go with wood‐tone or neutral furniture. The orange shelf at the foot of the bed brightens up this otherwise neutral room. With orange yellow and green (analogous colors on the color wheel) in the bedding the effect is colorful yet balanced. When I bought my first fixer‐upper many years ago I took great care to pick the perfect shade of red to paint all four walls in my dining room.

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Treat the Eyes to Dining Room Wallpaper Dining Room Tradition Bulb Pendant Light Round Wood Table Vintage Barrel Chairs Brown Ceiling Painted Stencil Wall
Treat the Eyes to Dining Room Wallpaper Dining Room Marielle Alpine Wallpaper Reclaimed Wood Table Fine Furniture Design Summer Home Arm Chair Davies Reid Rug Wall Sconce In Aged Brass Chair With Bertano PatternTreat the Eyes to Dining Room Wallpaper Dining Room Reclaimed Maple Round Wood Table Biscaro Plus Chair Caesarstone Countertop Black And White Floral Wallpaper 1 Light Black Drum PendantTreat the Eyes to Dining Room Wallpaper Dining Room Chandra Silk Wall Covering Bentley Round Table 6 Light Antique Chandeliers Lehana Side Chairs 2 Candle Holder Wall Mount Area RugTreat the Eyes to Dining Room Wallpaper Dining Room Classique Round Pendant Light Sienna Round Table Cooper Classics Sunburst Mirror Hyde Clay Florence Chair Cross Pattern Rug Dark Wood FloorTreat the Eyes to Dining Room Wallpaper Dining Room Sienna Round Table Hyde Clay Florence Chair Classique Round Pendant Light Sienna Round Table Dark Wood Floor Cooper Classics Sunburst Mirror Cross Pattern RugTreat the Eyes to Dining Room Wallpaper Dining Room Arteriors Erin Lamp Woods Wallpaper Safavieh Britannia Side Chair Ebonized Wood Table With Bone Inlay Artistic ChandeliersTreat the Eyes to Dining Room Wallpaper Dining Room Uttermost Fortune Round Frameless Mirror 9 Light Clear Glass Sconce Chandelier Jagmandir Wallpaper Blue Drum Desk Lamp Fortnum Tufted Nailhead Parsons Chairs Wood Table With Glass TopTreat the Eyes to Dining Room Wallpaper Dining Room Black Maple Plank Floor Trenton Black Marble Tile Zuo Modern Burst Mirror Maple Wood Table Steffani 10 Light Chandelier In Firenze Clear Leather Fortnum Tufted Nailhead Parsons ChairTreat the Eyes to Dining Room Wallpaper Dining Room Larsen Grasscloth Textural Wallpaper Contemporary Chandeliers Dark Wood Table Striped Area Rug Espresso Hanson ChairTreat the Eyes to Dining Room Wallpaper Dining Room Fortnum Tufted Nailhead Parsons Chairs Wood Table With Clear Glass Top Uttermost Fortune Round Frameless Mirror 9 Light Glass Sconce Chandelier Jagmandir Wallpaper Blue Drum Desk Lamp

Top 15 Extraordinary Treat The Eyes To Dining Room Wallpaper DesignTop 15 Extraordinary Treat The Eyes To Dining Room Wallpaper Design

Edda Braune   Dining Room   May 26th, 2017

Massive paper lantern. Suspended over the table like a full moon the paper lantern is on a grand scale making this dining space so impressive. And while an authentic Noguchi paper lantern is stunning there are paper lanterns available at all prices and in all sizes.

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Breakfast Nooks, Sunny Side Up Dining Room Cabinet Paint Color Light Colors Glossy Finishes Natural Light Large Windows White Tile Backsplash Cheerful Space
Breakfast Nooks, Sunny Side Up Dining Room French Doors White Painted Walls Built In Curve Benches Round Table With Blue Marble Countertop Side ChairBreakfast Nooks, Sunny Side Up Dining Room 1 Light Pendant Bright Yellow Pillows Beautiful Foliage Outside Nook Expansive Windows Table With Accent ChairBreakfast Nooks, Sunny Side Up Dining Room Constellation 3 Light Pendant Rectangle Mirror With Unique Wood Framed Big Blue Sofa Light Maple FloorBreakfast Nooks, Sunny Side Up Dining Room Rattan Custom Light Pendant Reclaimed Round Wood Table Accent Chair Storage Bench Integrate Window SeatBreakfast Nooks, Sunny Side Up Dining Room 3 Light Pendant Cherry Nook Table Side Chair Without Armchair Custom Daybed Maple FlooringBreakfast Nooks, Sunny Side Up Dining Room Artichoke Pendant Mushroom With Flat Top Table White Chairs With Wood FrameBreakfast Nooks, Sunny Side Up Dining Room Small Round Table And Chairs Set Breakfast Nook Plus 2 Dinette Chairs Comfy Sofa Dark Wood FlooringBreakfast Nooks, Sunny Side Up Dining Room Bistro Style Table Built In Banquette Tudor Style Windows Chandelier Bohemian Breakfast Nook Bold Colors And Fun Prints Chocolate WallsBreakfast Nooks, Sunny Side Up Dining Room Dark Wood Table Accent Wood Chair White Bench Black Chandelier Tall Bookhelf With Storage Blinds Filter LightBreakfast Nooks, Sunny Side Up Dining Room Contemporary Accent Wood Chair Dark Wood Table White Daybed 1 Light Drum Pendant

Good 12 Phenomenal Breakfast Nooks, Sunny Side Up GeniusGood 12 Phenomenal Breakfast Nooks, Sunny Side Up Genius

Edda Braune   Dining Room   May 25th, 2017

Same chairs different upholstery (or seat cushions). Another way to mix up a set of matching chairs is to re‐cover the seats in an array of different fabrics. Or for nonupholstered wooden chairs simply add fresh seat cushions in a pleasing range of colors and patterns.

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Benches at the Foot of the Bed Bedroom Ceiling Fan With 5 Blade Chinoiserie Style Wood Bench Coastal Bedroom Brown Area Rug Nightstand With 1 Drawer Drum Desk Lamp
Benches at the Foot of the Bed Bedroom Animal Print Upholstered Bench Area Rugs Desk Lamp Wood Nightstand Chandelier Plank Wood FloorBenches at the Foot of the Bed Bedroom Nightstand Wit 3 Drawer Vintage Bed With Headboard Wardrobe 2 Smaller OttomansBenches at the Foot of the Bed Bedroom Tufted Bench With Acrylic Legs White Nightstand Modern Bed 1 Light Black Drum Desk Lamp Chevron Rug Small Comfy Rug Rectangle Mirror Grey Wall ColorBenches at the Foot of the Bed Bedroom Vintage Bed With Headboard 2 Smaller Ottomans Wardrobe Nightstand Wit 3 Drawer Ceiling Fan With 5 BladeBenches at the Foot of the Bed Bedroom 3 Wood Cubes Bench Floating Nightstand Unique 5 Light Wall Mount Drapery Geometry Area Rug Modern BedBenches at the Foot of the Bed Bedroom Grey Wall Color White Nightstand Rectangle Mirror Modern Bed 1 Light Black Drum Desk Lamp White NightstandBenches at the Foot of the Bed Bedroom Oval Mirror Vanity Cabinet Floor Lamp Accent Chair Unique Angle Bench White Sconce Desk Lamp Modern Bed Area RugBenches at the Foot of the Bed Bedroom Wardrobe 2 Smaller Ottomans Nightstand Wit 3 Drawer Vintage Bed With HeadboardBenches at the Foot of the Bed Bedroom Twin Bed With Headboard Benches Ottoman 2 Tier Chandelier Desk Lamp Dresser With 4 Drawer Striped Area RugBenches at the Foot of the Bed Bedroom Half Round Wood Nightstand Modern Bed With Headboard 1 Light White Drum Desk Lamp Wooden Bench 8 Light Chandelier Footboard

Good 19 Incredible Benches At The Foot Of The Bed FlairGood 19 Incredible Benches At The Foot Of The Bed Flair

Edda Braune   Bedroom   May 25th, 2017

Envision a deeply restorative space. The best way to begin any design project is with a clear vision of your hopes for the end result. Take a moment to ponder what your ideal bedroom space would look like and how it would feel – the scent the textures the sounds. Create as clear a picture as you possibly can and hold that in your mind as you move forward with the project. Clean the air. Air quality affects health and wellness and poor air quality can impact sleep. The easiest way to clean the air in your bedroom is simply to open your windows. Commit to letting fresh air into your bedroom for at least 10 minutes each day and the air quality is sure to improve. To take it a step further you may want to add several potted plants and an air purifier. Limit technology and remove emotional clutter. When you visualized your ideal bedroom I'd wager that it wasn't filled with clutter or the tangle of wires dangling from your laptop. Giving yourself a break from tech devices at night will help promote deeper rest and is probably a good idea healthwise as well. Also take a moment to consider the things you have stored in your bedroom. Are there boxes of bills and paperwork that make your stomach knot each time you see them? Piles of clothes that no longer fit workout tools you don't use or photos of friends you have a tense relationship with? All of these things can contribute to stress and insomnia so out they must go. Clean thoroughly and naturally. Often our bedrooms fall way down to the bottom of our cleaning to‐do list simply because not many others have to see these private spaces.

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Bedroom With Fireplace Bedroom Contemporary Bed Comfy Chair And Cushion Sheet Bed Freestanding Fireplace Daybed With Cushion Floor Light
Bedroom With Fireplace Bedroom Grey Comfy Chair And Ottoman Silk Scudo Saraceno Fortuny Light Beautiful Millwork Modern BedBedroom With Fireplace Bedroom Lumière Chandelier Formal Furniture Classic Rug Bed Fireplace SofaBedroom With Fireplace Bedroom Daybed Chair With Ottoman Cabin Style Setting Rustic Room Fireplace Doors With Built In Mesh PanelsBedroom With Fireplace Bedroom Window Wall Unobtrusive Fireplace Stacked Stone Warm Tones Jaw Dropping ViewsBedroom With Fireplace Bedroom Monochromatic Palette Guest Bedroom Open Shelves White Wallpaper Sconce ChandelierBedroom With Fireplace Bedroom Comfy Chair And Cushion Freestanding Fireplace Floor Light Daybed With Cushion Sheet Bed Contemporary BedBedroom With Fireplace Bedroom Barcelona Chair Mountain Mod Antler Chandelier Stacked Stone Fireplace Exposed Beams Contemporary AccentsBedroom With Fireplace Bedroom Gourd Shaped Light Fixture Fireplace Grid Of White Tiles Tiny Bedroom Bay Window Built In StorageBedroom With Fireplace Bedroom Chrome Trimmed Fireplace Soft Area Rug 3 Light Pendant Contemporary FeelBedroom With Fireplace Bedroom Casablanca Ceiling Fan Branwen Bed Classic Rug Corner Fireplace
13 Most Extraordinary Bedroom With Fireplace Artistry13 Most Extraordinary Bedroom With Fireplace Artistry

Edda Braune   Bedroom   May 25th, 2017

Leave your shoes at the door. Now that your bedroom is clutter‐free and clean it's time to commit to keeping it that way. Start a no‐shoes policy – in your whole house if you can but at least in the bedroom. Place a table or basket outside your bedroom door to remind you to drop work materials cell phones and other gadgets before entering your new zone of calm. Create an organic bed. If you are in need of a new mattress (and can afford to spring for it) by all means go for one of the wonderful organic versions on the market today. But if not that doesn't mean you can't green up your bed. Try topping your mattress with a natural mattress pad and adding organic pillows and sheets. Organic goods are so mainstream now they can be found at all price points. Consider the walls and floors. While it does take more effort than any of the previous steps addressing your walls and floors is an important part of creating a more ecofriendly bedroom. If you are looking to change the wall color seek out paint containing low or no volatile organic compounds (VOCs). If you have old peeling paint that may contain lead use caution and seek professional guidance for the best way to cover it. For the floor I recommend choosing hard flooring over wall‐to‐wall carpeting which is notoriously difficult to clean and tends to contain VOCs. If you already have wall‐to‐wall carpeting in place you can choose to have it removed or simply cover much of it with a natural fiber area rug. Choose the right color palette for your needs.

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Double Up on Double Beds Bedroom Oriental Rug 2 Double Beds Desk Lamp Round Mirror Fan
Double Up on Double Beds Bedroom Red Nightstand 2 Double Beds Vintage Style Desk LampDouble Up on Double Beds Bedroom Ottomans Guest Room Desk Lamp 2 Double BedsDouble Up on Double Beds Bedroom Drapery Desk Lamp 2 Double Beds NightstandDouble Up on Double Beds Bedroom 2 Double Beds Extra Tall Table Lamp Artwork Headboards WardrobeDouble Up on Double Beds Bedroom Fun Pass Through 2 Double Beds Midnight Forts Floating ShelvesDouble Up on Double Beds Bedroom Floating Shelves Midnight Forts Fun Pass Through 2 Double BedsDouble Up on Double Beds Bedroom Extra Tall Table Lamp Wardrobe 2 Double Beds Artwork HeadboardsDouble Up on Double Beds Bedroom Desk Lamp Fan 2 Double Beds Round Mirror Oriental RugDouble Up on Double Beds Bedroom Checkered Headboards Striped Duvets And Pillows Double Beds 2 Overhead Pendant LightsDouble Up on Double Beds Bedroom Midnight Forts Fun Pass Through 2 Double Beds Floating Shelves
17 Most Spectacular Double Up On Double Beds Inventiveness17 Most Spectacular Double Up On Double Beds Inventiveness

Edda Braune   Bedroom   May 24th, 2017

Pendant lights aren't just for kitchens. Most rooms including bedrooms can really come to life with the right light fixture. As a designer I consider lighting to be my secret weapon. Entire aesthetics can be defined by a pendant that adds just the right amount of edge to a room. Let's focus on pendant placement and style at the bedside an important and often‐overlooked space. Consider lighting up your bedside with a pendant‐style fixture instead of a table lamp. It's a bit edgy yet it's practical because of all the floor or table space it frees up. This Japanese‐inspired pendant gives an otherwise simple room a global flavor. This is a great example of how a light can define a room's style. Futuristic glam! A perfect silver round pendant adds just the right amount of spunk to this otherwise minimalist bedroom. The designer hung this pendant on the low side which adds to its modern appeal. This long cylinder‐style fixture is a surprising choice for this bedroom. It adequately fills this very narrow space providing great light and visual impact whereas a table lamp would have felt bulky and impractical. This organic‐shaped Tom Dixon Beat Pendant fits the sparseness of this bedside. A floating nightstand adds to this modern translation of minimalism with cord‐free elegance. This bright and textured bedroom displays a beautiful modern pendant set high above the nightstand. There are several height options each creating a different look. For a similar look to this bedroom set the pendant about 48 inches from the top of the nightstand. For a lower more modern look set the pendant 24 inches above the nightstand. This setting offers an interesting study in scale. Notice the oversize headboard with the low nightstand. The silver pendant balances out the two extremes for a polished bedside look.

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Creating the Perfect Guest Room Bedroom Double Gourd Table Lamp Metal O Table Lamp Heather Glenn Blue Shadow Rug Wood Panel Bed Wooden Desk And Chair
Creating the Perfect Guest Room Bedroom Red Martini Side Table Ikea Mirror Cabinets Possini Lily Pad Light Chandelier Balboa Bed With Movable Headboards Fineline White Oak Fumed Floor Brown RugCreating the Perfect Guest Room Bedroom Global Views Twilight Hurricane 5 Light Black Sconce Chandelier 2 Light Black Sconce Wall Mounted Classic Deluxe Linen Fabric Platform BedCreating the Perfect Guest Room Bedroom Wood Panel Bed Sweet Daphne Wall Color Rod Desyne Window Decorative Globe Curtain Lexa White Chair Caracole Round London Fog Side Table 2 Light Antique ChandelierCreating the Perfect Guest Room Bedroom Balboa Bed With Movable Headboards Possini Lily Pad Light Chandelier Ikea Mirror Cabinets Red Martini Side Table Brown Rug Fineline White Oak Fumed FloorCreating the Perfect Guest Room Bedroom Minka Aire Ceiling Fan 1 Light Table Lamps Fish In Carved & Painted Wood Decatur Buff Wall Color Contemporary Bed With Bench Grey Accent Chair And Ottoman Multicolor Dot Tile Area RugCreating the Perfect Guest Room Bedroom Uttermost 26498 Pajaro 1 Light Table Lamp Concord Ivory Wall Color Unique Rattan Desk And ChairCreating the Perfect Guest Room Bedroom 4 Drawer Chest In Dark Brown Cherry Sofa With Cushion Contemporary Bed Area Rug Wood FlooringCreating the Perfect Guest Room Bedroom Orange And White Striped Tile Sveje Rug Becky Slipcover Swivel Chair Dark Brown Wood Nightstand Shaker Beige Wall Color Multicolor 1 Light Desk Lamp Wood Panel BedCreating the Perfect Guest Room Bedroom Baffled Recessed Lighting Trim Wood Panel Bed 2 Drawer Nightstand 1 Light Table Lamp Dresser Cabinet Concord Ivory Wall ColorCreating the Perfect Guest Room Bedroom Acadia White Bunk Bed Frames Inverted Dish Ceiling Fixture Alpine White Wall Color Grey Lbl 8530 Visir Outdoor Security Area Lighting

Top 12 Startling Creating The Perfect Guest Room ImaginationTop 12 Startling Creating The Perfect Guest Room Imagination

Edda Braune   Bedroom   May 24th, 2017

Decide which furniture to keep. As you are going through the room note which pieces you want to keep and which will be sold or given away. But before buying anything new consider updating existing furniture with fresh paint or knobs and look around the rest of the house (including in the attic and the basement) for forgotten treasures. Shop for new items. Look for pieces that can also be used in a first apartment (or dorm room) to get the most bang for your buck. Small side tables cushions throw blankets lamps and small‐scale armchairs will all be most welcome in those first digs away from home. Go on a "cool junk" hunt together. Make a date to hit a flea market or antiques and collectibles fair to see what you can find. Bring cash (only as much as you want to spend) measurements of key areas and a dolly or cart to carry home your finds. Wire storage lockers like the ones shown here are superversatile – use them for everything from shoes and scarves to craft supplies and books. Incorporate photos of friends. One of the downsides to taking mostly digital photos is that we tend to print photos less often. As part of this project be sure to give your teen the opportunity to have some recent pictures printed – some to frame and others to tape up in a rotating display. Japanese masking tape (also called washi tape) comes in a mind‐boggling array of colors and patterns is easily removable from most surfaces and can be used in tons of ways (like in the photo display seen here). A set would make a lovely gift for your teen when this project is complete. Try a small DIY project.

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Design a Bedroom You Both Will Love Bedroom 1 Light Drum Pendant With Cream Shade Arteriors Home Presley Lamp Steel Desk Framed With Clear Glass Counter Louis Clear Arm Chair Pacifica Upholstered Platform Bed
Design a Bedroom You Both Will Love Bedroom Pacifica Upholstered Platform Bed Black Swan Wall Color Artictic Photo With White Framed Medium CushionsDesign a Bedroom You Both Will Love Bedroom Black Mercury Gourd Table Lamp Cream Nightstand With 3 Drawer Yellow Zapa Large Rectangle Handled Tray In Beige Soft Comfy Area RugDesign a Bedroom You Both Will Love Bedroom Queen Size Upholstered Bed Gold Diamond Pendant White Bench With Stainless Steel FramedDesign a Bedroom You Both Will Love Bedroom Gold Diamond Pendant Queen Size Upholstered Bed Celestial Area Rug Wooden Flooring White Bench With Stainless Steel FramedDesign a Bedroom You Both Will Love Bedroom Fucsia Pendants With Flos Denise Austin Home Lucca Tufted Bonded Leather Platform Bed Set Homelegance Aquinnah Round End Table In Dark Cherry Black Bear Faux Fur Rectangle RugDesign a Bedroom You Both Will Love Bedroom Fanimation The Zonix In Satin Nickel Yellow Zapa Large Rectangle Handled Tray In Beige Leather Throw Chair Yellow Dresser Cabinet Betchet Geometric Pillow BlueDesign a Bedroom You Both Will Love Bedroom Sunburst Mirror Plaza Slate Bed Linens Contemporary Beds Black Mercury Gourd Table Lamp Evening Hush Wall Color Cream Soft Comfy Area RugDesign a Bedroom You Both Will Love Bedroom Thayer 1 Light Table Lamp With Cream Eco Paper Shade Display Ebony Nightstands Contemporary Beds Wooden Flooring Native Georgia Birds Art PrintDesign a Bedroom You Both Will Love Bedroom Silver Gray Signaturevelvet Blackout Curtain Single Panel Multicolor Design Concerto Mirror Arteriors Tortoise Lamp Natural Lamb Fur Pillows Elisabeth Bedside Table Lorca BedDesign a Bedroom You Both Will Love Bedroom White Floating Platform Bed Decor Walther Bauhaus 3 Wall Safavieh Shag Light Blue Rug Natural Stone With Brick Pattern

Good 13 Surprising Design A Bedroom You Both Will Love IdeasGood 13 Surprising Design A Bedroom You Both Will Love Ideas

Edda Braune   Bedroom   May 24th, 2017

Envision a deeply restorative space. The best way to begin any design project is with a clear vision of your hopes for the end result. Take a moment to ponder what your ideal bedroom space would look like and how it would feel – the scent the textures the sounds. Create as clear a picture as you possibly can and hold that in your mind as you move forward with the project. Clean the air. Air quality affects health and wellness and poor air quality can impact sleep. The easiest way to clean the air in your bedroom is simply to open your windows. Commit to letting fresh air into your bedroom for at least 10 minutes each day and the air quality is sure to improve. To take it a step further you may want to add several potted plants and an air purifier. Limit technology and remove emotional clutter. When you visualized your ideal bedroom I'd wager that it wasn't filled with clutter or the tangle of wires dangling from your laptop. Giving yourself a break from tech devices at night will help promote deeper rest and is probably a good idea healthwise as well. Also take a moment to consider the things you have stored in your bedroom. Are there boxes of bills and paperwork that make your stomach knot each time you see them? Piles of clothes that no longer fit workout tools you don't use or photos of friends you have a tense relationship with? All of these things can contribute to stress and insomnia so out they must go. Clean thoroughly and naturally. Often our bedrooms fall way down to the bottom of our cleaning to‐do list simply because not many others have to see these private spaces.

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